This is not the article I’d planned to write today for this World Mental Health Day. I had intended to write a fairly standard “What is Mental Health?” type piece with a focus on recovery and the types of things… Continue Reading →
‘tis the season to be jolly, right? Well, ideally, yes. The reality however is that the festive period is often a particularly difficult time for many of us. For some it can be an especially lonely time of year, where… Continue Reading →
The voice of depression is a liar. That voice might sound like yours, which is what makes those hurtful words so much easier to believe; but if you listen really carefully, you will soon realise that those words did not… Continue Reading →
Hello and welcome to my first ever blog post! I have been mulling over, for quite some time, what my first post should be about. I found myself getting quite excited about certain aspects of psychotherapy and things I thought… Continue Reading →
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